TotallynotJessica@lemmy.world to 196@lemmy.blahaj.zone · 9 months agoforbidden posture rulelemmy.worldimagemessage-square13fedilinkarrow-up112arrow-down10file-text
arrow-up112arrow-down1imageforbidden posture rulelemmy.worldTotallynotJessica@lemmy.world to 196@lemmy.blahaj.zone · 9 months agomessage-square13fedilinkfile-text
minus-squareLemmyKnowsBest@lemmy.worldlinkfedilinkarrow-up2·9 months agoplanks, pushups, pullups, abdominal & core exercises all day every day
planks, pushups, pullups, abdominal & core exercises all day every day