

When I was looking up CBT on Wikipedia because a friend of mine wanted to start it, I came down to the “critisisms” section and found a very interesting blog which might be worth a read.
https://melbournelacanian.wordpress.com/2014/02/03/a-critique-of-cbt-as-ideology-part-1/
I would argue most modern forms of therapy aren’t actually on the side of the individual, even if they seem like they are. They can’t address certain things that would empower you as an invidual, because it would be dangerous and also just not profitable.
And imo therapists don’t need to address or even recognize societal or economic problems, it’s out of their scope.
Anyway, take the blogposts with a grain of salt, I don’t know how accurate the critisism actually is.
What’s really fucked up is that for some people this is not far from their reality at all