I make art that’s totally mine because I did it through AI. https://imgur.com/a/Rhgi0OC

Nightshade software to protect your art

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Joined 2 years ago
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Cake day: June 14th, 2023

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  • A closer look at physical activity and metabolism

    You can’t easily control the speed of your basal metabolic rate, but you can control how many calories you burn through physical activity. The more active you are, the more calories you burn. In fact, some people who seem to have a fast metabolism are probably just more active — and maybe fidget more — than others.

    To burn more calories, the Physical Activity Guidelines for Americans recommends the following:

    Aerobic activity. As a general goal, aim for at least 30 minutes of moderate physical activity every day. If you want to lose weight, maintain weight loss or meet specific fitness goals, you may need to exercise more.

    Moderate aerobic exercise includes activities such as brisk walking, biking, swimming and mowing the lawn.

    Vigorous aerobic exercise includes activities such as running, heavy yardwork and aerobic dancing.

    Strength training. Do strength training exercises for all major muscle groups at least two times a week. Strength training can include use of weight machines, your own body weight, heavy bags, resistance tubing or resistance paddles in the water, or activities such as rock climbing.

    No magic bullet

    Don’t look to dietary supplements for help in burning calories or losing weight. Products that claim to speed up metabolism usually don’t live up to their claims. Some may cause bad side effects.

    https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/metabolism/art-20046508












  • I was referencing to when I signed up for Lemmy. I really missed the front page of r/ and was looking for that. I didn’t realize that the default would be so dead and also, I was on a really small instance, so the page was suuuuper dead since nothing was referenced yet. People can switch to smaller, but we don’t want to overwhelm them or make it look way worse populated than it is. I get your concern, but that’s why I recommend it to be mid level. You may not care if your front page is dead, but the newbies do.



  • It’s controversial. It was created by the creators of Lemmy and has some techbro feelings about a lot of stuff. I’m not trying to start an .ml fight, I’m against pushing for any particular instance.

    I would recommend new users to stay away from the biggest ones and steer towards one level down. You want enough communities and instances to line your front page, but the big ones are big enough. Let’s spread the load.