

I would rather find ways to encourage people to eat foods that are natural sources of magnesium. They provide lots of other dietary benefits beyond just magnesium.
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Soy products (milk, flour, tofu)
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Legumes and seeds
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Nuts (almonds, cashews, Brazil nuts)
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Peanuts and peanut butter
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Whole grain breads and cereals (brown rice, millet)
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Fruit (bananas, dried apricots, etc.)
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Vegetables, particularly dark green, leafy vegetables (artichokes, chard, beet greens, avocados, etc.)
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Dried beans (lima, black-eyed peas, navy)
It’s crazy to me that the feature sizes on chips are smaller than the wavelength of visible light. Chip designers have not been able to inspect their work under a regular microscope for decades.