minus-squaregod_farts@lemmy.worldtoAsklemmy@lemmy.ml•What is a good hobby for a depressed person?linkfedilinkarrow-up5·2 years agoOh wow, I didn’t know the theory behind EMDR, but I’ve had great success treating my anxiety and depression with both EMDR and hiking. Makes a lot of sense! linkfedilink
minus-squaregod_farts@lemmy.worldto196@lemmy.blahaj.zone•gender rulelinkfedilinkarrow-up1·2 years agoI didn’t notice the ‘top’ so I’m just secret linkfedilink
Oh wow, I didn’t know the theory behind EMDR, but I’ve had great success treating my anxiety and depression with both EMDR and hiking. Makes a lot of sense!