By doing absolutely bare minimum for the actual job and spending the rest of the time on my own interests and hobies in the workshop that might og might not benefit the projects. I’m the only one capable of the highly specialized and technical challenges in our project so they can’t and won’t fire me, but I’m probably leaving soon anyway because I’m not paid enough to do anything more than bare minimum at the moment. Also drugs help. Helps a lot to not get anxiety about it.

Me all the time, but after getting medicated it’s a little less overwhelming and I can better calm down about it and slowly chew through the lists of stuff that needs to be done… Slowly… But any progress is better than no progress at all so I’ll take it as a massive win.

I used this for a project once and its great. Super powerful and has a great API for automation https://kanboard.org/

Those are rookie numbers…

I got diagnosed last Christmas and started treatment as part of the diagnosis and the changes the medicine did to me are night and day. I started on 20mg Ritalin Uno (methylphenidate modified release). Now I’m on 20mg morning +10mg afternoon.

I still fidget with things constantly about just as much as before but as an engineer this is also how I see the world and do my job the best so I’m happy in a way that it didn’t stop completely. The biggest change for me is all the noise in my head have been tuned down so much that I can actually think straight and focus on stuff. Before I felt like a constant blast of 10 radios playing at the same time in my mind all with different topics, tones, music, conversations, anxiety, traumas, hobbies, work etc. Now it’s almost gone and I can see and hear clearly what I actually feel and tune into just one at a time. My general mood and mental health has improved significantly since I’m more calm and confident and can take much better decisions and act upon them. I feel like i improved 5 fold on my work and still have a little energy and mental capacity left for myself when i come home.

The best thing is that I now have better abilities to protect, understand and accept myself and my own behaviour. I now have the ability to actually take actions to improve. As an example I used to get stuck on YouTube shots for hours and hours but actually took the action the other day to protect myself and it is now blocked on my phone so I simply just can’t go there anymore. I also stopped many other small dumb routines and finding a way to get out of them and stay focused on what I actually want to be doing.

Remaining symptoms is probably hyper focusing (like writing this post way too long compared to what it needs to be) but I’m better at steering the focus now. It’s also stil completely Impossible for me to remember names, dates and future plans unless written down and checked multiple times. Also still going to bed waaay to late because brain is racing in the evening sometimes if the medicine wears off early. Depression is also still lurking around in the background, threatening to show itself but I’m getting better and better everyday as I’m slowly finding my new self.

Eddit. Forgot to mention that I also tried concerta 36mg but it absolutely did not work for me even though its supposed to be tye same. I got drowsy, had sleep issues with insomnia. Felt dizzy at random times during the day making it dangerous to drive. Got extremely tired when I got home and fell asleep on the couch because of dopamine crash just to be absolutely unable to sleep at night regardles of what I did. Ritalin is releasing much more precise for me and doesn’t linger around for too long to cause sleep issues. I sleep sooo much better than i have ever done when I’m on Ritalin.

If you like Ubuntu I can only recommend Debian with KDE desktop (don’t install the default gnome DE).

I just switched recently and it’s a very clean feeling. No snap and no nonsens. Just stable and trustworthy.

Same for bicycle helmets. Maybe you are not crashing because you feel like pro rider and you are just biking 500m today, but someone else might run into you by accident making you crash. Same for seatbelts in the parking lot.

Combine with git and you now have a good way of keeping track of changes as well of you have to collaborate with others.

Maybe if human Call centers upped the quality to something useful maybe they would not be so replaceable

Omg it’s the same cat 😱

She was more like: “Less pictures, more petting” 😾

I love it. My little black void is more of a “lay on top of everything” kinda girl.

I found out that for me its often worth it to pay the extra for tickets that can be changed easily. It gives peace of mind and less stress because I know I can just jump right in and change them if I want. It goes not just for plane tickets but for many othe products as well. But it obviously only works if I remember to buy the ticket in the first place. That might require multiple calendar reminders and alarms on my phone.

Or go chek the coffee that has probably brewed for half an hour or more by now…

I can recommend as well. It is maybe not the most beginner friendly OS since it works quite differently than most other OS’s unless installed in a curtain way. Iirc. The installer is quite helpful in getting it set up correctly.

I’m surprised noone have mentioned Lubuntu yet. It’s a debloated and light weight version of Ubuntu and can run on very old hardware. I’ve used it in the past before on shitty hardware with great success

How is the report generated andwhere is the data sourced from? I often have huge issues with weather reports being very wrong or not up to date fast enough to be useful so I end up just using the national report but their app is terrible.

BS like this has made it impossible to maintain a consistent experience for my parents who aren’t super tech savvy. It’s so frustrating helping them over the phone for hours only to realise that windows just on a whim changed major settings without any user interactions. Changed theirs OS to Debian now. Much better.

Probably something based on 1/6 th of a byte that originates form old IBM systems that used 6 bits per byte that was then later never changed into 8 bit systems so you now have to convert between 6 bit and 8 bit systems and then fractions, gotta get those good fractions. So they’d say something like my SSD is 170⅔ GB for a 128GB drive