It gets like that sometimes and it’s so hard. Dragging yourself through life is exhausting, and it means we don’t have energy for seeing friends. Cancelling plans comes with it’s own problems though, that sets off all sorts of thoughts. How are you trying to manage it today?
To be honest I’m not really managing much, just been alternating between staring at the wall and staring at sports. I might go for a short run later on the treadmill.
It gets like that sometimes and it’s so hard. Dragging yourself through life is exhausting, and it means we don’t have energy for seeing friends. Cancelling plans comes with it’s own problems though, that sets off all sorts of thoughts. How are you trying to manage it today?
To be honest I’m not really managing much, just been alternating between staring at the wall and staring at sports. I might go for a short run later on the treadmill.
I hear you. Going for a run is 100% a good idea it’ll help
I did go for a run and it did help a little.
Great well done