TerryTPlatypus@beehaw.org to Chat@beehaw.orgEnglish · 2 years agoHow do you deal with frustration and anger?message-squaremessage-square19fedilinkarrow-up116arrow-down10
arrow-up116arrow-down1message-squareHow do you deal with frustration and anger?TerryTPlatypus@beehaw.org to Chat@beehaw.orgEnglish · 2 years agomessage-square19fedilink
minus-squarefeifei@lemm.eelinkfedilinkEnglisharrow-up3·2 years agoTaken some controlled, deep breaths and try to distance yourself from the things around you. Try to see the bigger picture and different perspectives
Taken some controlled, deep breaths and try to distance yourself from the things around you.
Try to see the bigger picture and different perspectives