Surgeon General warning mentioned in article - https://www.hhs.gov/about/news/2023/05/23/surgeon-general-issues-new-advisory-about-effects-social-media-use-has-youth-mental-health.html
Thank you u/fingletingle of reddit for archiving the article for wider access.
For real, at some point you gotta go “bored now!” And actually do something.
Like play a video game.
Yeah, something productive!